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11 Beverages You Should Drink While Pregnant And 11 Beverages You Should Avoid
ByLauren SchumackerandBrittany Brolley
There are so many things to remember during pregnancy.
It can be complicated trying to keep track of how much exercise you're supposed to be getting, staying on top of your numerous doctor appointments, figuring out which kinds of medications and supplements you should or shouldn't be taking, deciding what to eat each day, and even learning what to drink — or, perhaps more importantly, what not to drink — over the course of nine months.
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For every piece of guidance you've received about something seemingly as simple as drinking fruit juice to a glass of milk, you've likely had an array of contradicting opinions.
Your close friends and family have probably already offered up tons of unsolicited — though likely well-meaning — advice about what worked for them during their respective pregnancies. It can get super confusing knowing who to trust and, while we advise you to consult your doctor before making any changes, science
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