Drinking milk tea during pregnancy
- is tea good when pregnant
- is chamomile tea good when pregnant
- is peppermint tea good when pregnant
- is ginger tea good when pregnant
Teas to avoid during pregnancy
Is chamomile tea safe during pregnancy...
Image: Shutterstock
Drinking tea during pregnancy is safe, and it is not harmful to the baby. Most people love to sip a cup of tea every day in the morning or evening, and there is no risk of drinking a cup of tea every day.
Some women may prefer to have a cup of tea when they want to feel refreshed. However, it is better to consume low caffeine-containing tea or pregnancy-safe herbal teas. Some herbal teas may refresh you while also providing health benefits.
Read on to know more about the safety of drinking tea during pregnancy and how much tea you should drink to avoid side effects.
Key Pointers
- Drinking moderate amounts of tea during pregnancy is safe as excess caffeine intake can affect you and the developing fetus.
- Usually, one cup of black/white contains 40 to 50mg of caffeine, whereas herbal teas contain trace amounts.
- Hence, you can consume herbal teas, such as chamomile tea and ginger tea during pregnancy, after consulting a doctor.
- Consuming herbal tea could help you stay hydrated, lower stress, and supply antioxidants.