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  • Is canned tuna good for diet

    • Is canned tuna processed meat.

    Many people eat canned tuna because it is easy to get and high in protein, but is it a healthy choice?

    Is canned tuna good for high cholesterol

  • Canned tuna protein
  • Is canned tuna processed meat
  • How much canned tuna is safe to eat per week
  • Why is canned tuna not healthy

    • Registered nutritionist Nicola Shubrook finds out.

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    Tuna is a saltwater fish related to mackerel. From the small skipjack tuna to the big bluefin, there are about eight different commercial types. It is one of the most popular fish to eat in the world.

    How to eat tuna for weight loss

    Tuna can be eaten fresh – either raw or cooked – and canned (which is always pre-cooked). Canned tuna in the UK is packed in brine, spring water or sunflower or olive oil.

    Canned tuna fish has long been a staple in many people’s pantries.

    It’s affordable, has a long shelf-life, is easy to use, and provides a good source of protein. However, there has been some debate over whether or not canned tuna is healthy. In this article, I’ll break down the pros and cons of canned tuna and explain who should eat it a

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