What foods help repair kidneys and liver
- what is good for healthy kidneys
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- what is beneficial for healthy kidney function
What food to eat to prevent kidney failure?.
A DaVita Dietitian's Top 15 Healthy Foods for People with Kidney Disease
1/2 cup serving green cabbage = 6 mg sodium, 60 mg potassium, 9 mg phosphorus
A cruciferous vegetable, cabbage is packed full of phytochemicals, chemical compounds in fruit or vegetables that break up free radicals before they can do damage.
What foods help repair kidneys
Many phytochemicals are also known to help protect cells from damage that could lead to cancer, as well as foster cardiovascular health.
High in vitamin K, vitamin C and fiber, cabbage is also a good source of vitamin B6 and folic acid.
Low in potassium and low in cost, it’s an affordable addition to the kidney diet.
Raw cabbage makes a great addition to the dialysis diet as coleslaw or a topping for fish tacos. You can steam, microwave or boil it, add butter or cream cheese plus pepper or caraway seeds and serve it as a side dish.
Cabbage Rolls Made with Turkey are a great appetizer, and if you’re feeling fancy, you can stuff a cabbage with ground meat and bake it for a flavorful meal bursting with nutrients.
- what is good to eat for healthy kidneys
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